Triathlon Training in Switzerland |
[2010 starts with good resolutions as always. Let's follow my training towards the triathlon season.] Update: it's now 2012 and I race in Geneva! yay! |
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May 12, 2010.Half-marathon, Genève. Partire a razzo, finire a c***o… (blush) 1h29 as 41min+44min+4’30”…
Tactics for the half-ironman run: START SLOWER, like 4’16” to 4’20”, and accelerate then!
