Triathlon Training in Switzerland |
[2010 starts with good resolutions as always. Let's follow my training towards the triathlon season.] Update: it's now 2012 and I race in Geneva! yay! |
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April 29, 2010.New workout today: 3.2km (two miles) divided into 200m “slow” (@4.00/km) and 200m “fast” (@3 to 3.10/km).
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I’m still alive. :-)
And I want to try it again. :-)
