Triathlon Training in Switzerland |
[2010 starts with good resolutions as always. Let's follow my training towards the triathlon season.] Update: it's now 2012 and I race in Geneva! yay! |
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February 28, 2011.Pace splits for the 9km run last Sunday, which completed my 39km of the week.
The week before I ran 32km. Let’s go on with the 10% rule towards decent numbers now!
