January 2011
5 posts
Duathlon day
A 45min run in the woods, followed by an hour of bike while watching tv (..!)
First 24 km biking of the year, very tiring!!
“Learn to run when feeling the pain: then push harder.”
– 16km cross-country ski, 1hr, very tired :-)
3 tags
2011 Calendar
A list of the main races I would like to run in 2011. Scripta manent they said, I will have no excuses after I write them down :-)
13.02 - Marcia GranParadiso, Cogne, ITA - X-Country ski, 45km
02.04 - Championnats Suisse 10k, Lysse, CH - running, 10km
17.04 - Tuttadritta, Torino, ITA - running, 10km
30.04 - 20km.ch, Lausanne, CH - running, 20km
14.05 - Grand Prix(?), Bern, CH - running,...
2011 has come!
Very nice start of the year in the white but sunny Italian mountains! Holidays were sport-sport-sport. The X-Country ski season finally started (better late than nothing) with a total of more than 100km in one week. Unfortunately the last days back in CH were rainy and the snow really suffered from that. Here’s a summary of the last weeks.
25.12 - running, 6km in 30min.
27.12 - ski, 18km...